Your Route to Well Being

Your Route to Well Being is a 7 session programme which helps those who are ’stuck’ within their lives.

Often these are people who are recovering from mental unrest conditions such as depression and stress or those who could well fall into depression without adequate support.

These type of people tend to fall through the net of what is already provided within the Mental Health Service and the aim of this programme is to help prevent individuals falling deeper into mental health issues and to give those who are in recovery, an extra hand to get their lives back on track.

This programme is being delivered as a pilot in Dover and Ashford Kent throughout February, March and April 2010, and is being sponsored and supported by NHS Eastern and Coastal Kent and MCCH.

The programme is being managed by Louise Jessup who herself had a 25 year journey through serious mental illness and who now is heavily involved in helping those in recovery.

For more information about this programme please call for a chat on 01304 898370 or 07739 117206 or email jill@jilltipping.co.uk.

Download Programme – Your Route Into Wellbeing